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As much as I can, I try to squeeze in a little time to exercise. Even if I eat a lot (As seen on my Instagram, which is @jeffreymondia lol) I still find time to jog, bike, or go to the gym, because I need to take care of my body. That is why I keep it Healthy. When working out or just jogging outside, you should make sure you are wearing comfortable clothes, because it is important to be able to move comfortably with your clothes while moving actively to avoid injury or discomfort. It is also a great motivator to wear clothes that has a reminder, printed on it to help you get inspired to getting fit and healthy like this shirt.

(Turned the shirt into a Muscle Tee)

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(Forgive my Hair #BadHairDay lol)

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T-shirt from Glare City, Shorts from a Thrift Shop

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Shoes from New Balance.

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(I look like I came from a 10K Run lol)

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You can visit their Facebook Page: Glare City, and Follow them on Instagram: @glarecity

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Photos taken by Angelika Mondia.

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